Improve your sailors by testing them!
We hear about the relevance of testing our athletes all the time. But how should we approach that properly? Everyone wants to improve their performance, whether we speak about the boat speed, the sailors’ coordination, or their strength and stamina.…
Filling the glasses
How focusing on motor abilities will raise your athletes’ performance in no time First of all: why should we talk about motor abilities? We are seamen, we are sailing coaches, and we go straight to the point, having no time…
Welcome to the Focus Lounge
We’re not trying to re-invent the wheel here, but we’d like to give you a structured tool to enhance a fundamental part of the sailing session of our athletes: the cooldown. Let’s discover it. Did you say “cool down”? As…
Smart tools for sailing coaches
